Sprout Living Pumpkin Seed Protein
Top PickWhat We Like
- Single ingredient: organic pumpkin seeds
- 20g complete plant protein
- No gums, fillers, or stevia
Worth Noting
- Premium price for a single-ingredient powder
- Flavor
- Unflavored
- Ingredients
- Organic pumpkin seeds
- Container Size
- 1 lb
- Protein Per Serving
- 0.71 oz
Read the full review
There's nothing to hide in this bag: the only ingredient is cold-pressed organic pumpkin seed protein. That's the appeal. No gums, fillers, stevia, or natural flavoring, just 20g of complete plant protein with all nine essential amino acids. We reach for it when we want to control the flavor of a shake or add protein to something savory without turning it into dessert.
The taste is lightly nutty and unsweetened, which makes it flexible but not a stand-alone treat. In a banana smoothie it blended in cleanly; in water, the texture is more noticeable and can read gritty, so we prefer it with milk, fruit, or oats. We also like that the pumpkin seed brings magnesium, zinc, iron, and omega fatty acids from the seed itself rather than from a fortification blend. That makes it the pick for someone who wants a clean, unflavored protein to slot into an existing routine.
It's not the one for a sweet chocolate craving. For a flavored shake, EarthChimp or Sunwarrior is the easier buy; for a blank canvas, keep this bag next to the blender.
Bottom line: This is the one for a clean, unsweetened protein boost you can flavor yourself; it is not the pick for a dessert-like shake.